Benjamin Veidt 22:10 row
4,296m
Meters
22:10.5
Time
2:34.8
Pace
233
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 132 |
January 28, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 4,296m | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 22:10.5 | 385m | 2:49.4 | 72 | 547 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.