Benjamin Veidt 15:15 row
3,014
Meters
15:15.4
Time
2:31.8
Pace
164
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 132 |
January 30, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,014 | 2:31.8 | 100 | 644 | 164 | 21 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 |
| 15:15.4 | 42 | 3:03.3 | 57 | 467 | 2 | 13 |
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Workout Graph
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