Benjamin Veidt 15:15 row
3,014m
Meters
15:15.4
Time
2:31.8
Pace
164
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 21 |
Stroke Count | 331 |
Drag Factor | 132 |
January 30, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:15.4 | 3,014m | 2:31.8 | 100 | 643 | 21 |
5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
15:15.4 | 42m | 3:03.3 | 57 | 495 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.