Benjamin Veidt 16:07 row
3,206m
Meters
16:07.1
Time
2:30.8
Pace
176
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 131 |
January 31, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,206m | 2:30.8 | 102 | 651 | 21 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 16:07.1 | 175m | 3:11.7 | 50 | 470 | 20 |
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Workout Graph
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