Benjamin Veidt 14:09 row
2,868m
Meters
14:09.7
Time
2:28.1
Pace
159
Calories
173
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 133 |
February 16, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.7 | 2,868m | 2:28.1 | 108 | 670 | 22 | 173 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 163 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 187 |
| 14:09.7 | 790m | 2:38.0 | 89 | 605 | 20 | 170 |
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