Benjamin Veidt 15:46 row
3,214m
Meters
15:46.6
Time
2:27.2
Pace
179
Calories
178
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 125 |
March 15, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.6 | 3,214m | 2:27.2 | 110 | 677 | 21 | 178 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 163 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 187 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 188 |
| 15:46.6 | 137m | 2:50.0 | 71 | 544 | 18 | 174 |
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Workout Graph
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