Benjamin Veidt 16:56 row
3,572m
Meters
16:56.4
Time
2:22.2
Pace
204
Calories
173
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 123 |
March 22, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.4 | 3,572m | 2:22.2 | 122 | 718 | 21 | 173 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 169 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 182 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 179 |
| 16:56.4 | 356m | 2:43.4 | 80 | 575 | 21 | 164 |
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