Benjamin Veidt 22:13 row
4,592m
Meters
22:13.2
Time
2:25.1
Pace
259
Calories
174
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 124 |
March 25, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.2 | 4,592m | 2:25.1 | 114 | 693 | 21 | 174 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 146 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 181 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 189 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 181 |
| 22:13.2 | 468m | 2:22.3 | 121 | 717 | 24 | 173 |
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Workout Graph
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