Benjamin Veidt 21:54 row
4,465m
Meters
21:54.7
Time
2:27.2
Pace
247
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 123 |
April 02, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 4,465m | 2:27.2 | 110 | 677 | 20 | 170 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 147 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 179 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 181 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 164 |
| 21:54.7 | 393m | 2:25.9 | 113 | 687 | 19 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.