Benjamin Veidt 15:05 row
3,001m
Meters
15:05.7
Time
2:30.8
Pace
165
Calories
161
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 124 |
April 05, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,001m | 2:30.8 | 102 | 650 | 20 | 161 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 158 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 183 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 164 |
| 15:05.7 | 9m | 5:16.6 | 11 | 337 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.