Benjamin Veidt 15:16 row
3,191m
Meters
15:16.3
Time
2:23.5
Pace
180
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 119 |
April 11, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,191m | 2:23.5 | 118 | 706 | 20 | 171 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 167 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 180 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 171 |
| 15:16.3 | 42m | 3:14.0 | 48 | 464 | 18 | 169 |
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