Benjamin Veidt 16:55 row
3,529m
Meters
16:55.6
Time
2:23.8
Pace
199
Calories
169
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 118 |
April 13, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.6 | 3,529m | 2:23.8 | 117 | 704 | 21 | 169 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 155 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 172 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 172 |
| 16:55.6 | 398m | 2:25.2 | 114 | 693 | 24 | 179 |
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