Benjamin Veidt 21:05 row
4,273m
Meters
21:05.3
Time
2:28.0
Pace
237
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 121 |
April 16, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 4,273m | 2:28.0 | 108 | 671 | 21 | 164 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 155 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 174 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 182 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 163 |
| 21:05.3 | 178m | 3:03.4 | 57 | 495 | 17 | 147 |
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Workout Graph
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