Benjamin Veidt 18:17 row
3,693m
Meters
18:17.2
Time
2:28.5
Pace
204
Calories
165
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 120 |
April 19, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.2 | 3,693m | 2:28.5 | 107 | 667 | 20 | 165 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 143 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 179 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 172 |
| 18:17.2 | 629m | 2:36.7 | 91 | 612 | 19 | 168 |
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