Benjamin Veidt 17:23 row
3,515m
Meters
17:23.0
Time
2:28.3
Pace
193
Calories
174
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 120 |
April 22, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.0 | 3,515m | 2:28.3 | 107 | 668 | 20 | 174 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 168 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 185 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 182 |
| 17:23.0 | 445m | 2:40.6 | 84 | 590 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.