Benjamin Veidt 16:06 row
3,201
Meters
16:06.7
Time
2:30.9
Pace
177
Calories
168
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 121 |
April 25, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.7 | 3,201 | 2:30.9 | 102 | 659 | 177 | 20 | 168 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 164 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 185 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 172 |
| 16:06.7 | 173 | 3:12.7 | 49 | 431 | 8 | 20 | 153 |
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Workout Graph
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