Benjamin Veidt 22:28 row
4,662m
Meters
22:28.1
Time
2:24.5
Pace
261
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 121 |
May 03, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.1 | 4,662m | 2:24.5 | 116 | 698 | 20 | 98 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 98 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | |
| 22:28.1 | 455m | 2:42.7 | 81 | 579 | 20 |
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Workout Graph
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