Benjamin Veidt 22:32 row
4,725m
Meters
22:32.9
Time
2:23.1
Pace
267
Calories
174
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 127 |
May 04, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 4,725m | 2:23.1 | 119 | 710 | 20 | 174 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 162 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 180 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 181 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 183 |
| 22:32.9 | 488m | 2:36.6 | 91 | 613 | 21 | 164 |
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Workout Graph
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