Benjamin Veidt 23:25 row
4,753m
Meters
23:25.3
Time
2:27.8
Pace
263
Calories
169
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 128 |
May 06, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 4,753m | 2:27.8 | 108 | 672 | 20 | 169 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 141 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 173 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 179 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 184 |
| 23:25.3 | 688m | 2:29.2 | 105 | 662 | 22 | 171 |
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Workout Graph
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