Benjamin Veidt 25:22 row
5,089m
Meters
25:22.8
Time
2:29.6
Pace
282
Calories
166
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 128 |
May 17, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,089m | 2:29.6 | 105 | 659 | 21 | 166 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 23 | 147 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 165 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 172 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 187 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 173 |
| 25:22.8 | 45m | 4:13.3 | 22 | 374 | 25 | 156 |
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Workout Graph
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