Benjamin Veidt 30:31 row
6,261
Meters
30:31.4
Time
2:26.2
Pace
352
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 128 |
May 18, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.4 | 6,261 | 2:26.2 | 112 | 685 | 352 | 20 | 108 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 22 | 108 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 | |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 | |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 | |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 | |
| 30:31.4 | 80 | 3:16.2 | 46 | 459 | 4 | 18 |
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Workout Graph
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