Benjamin Veidt 16:19 row
3,222m
Meters
16:19.1
Time
2:31.9
Pace
175
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 128 |
June 14, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.1 | 3,222m | 2:31.9 | 100 | 643 | 20 | 155 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 127 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 164 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 172 |
| 16:19.1 | 244m | 2:42.0 | 82 | 582 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.