Benjamin Veidt 20:08 row
4,140m
Meters
20:08.3
Time
2:25.9
Pace
232
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 125 |
June 16, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,140m | 2:25.9 | 113 | 687 | 19 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 20:08.3 | 12m | 5:45.8 | 8 | 329 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.