Benjamin Veidt 25:10 row
5,095m
Meters
25:10.4
Time
2:28.2
Pace
282
Calories
169
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 136 |
June 25, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 5,095m | 2:28.2 | 107 | 669 | 18 | 169 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 135 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 174 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 179 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 186 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 173 |
| 25:10.4 | 27m | 3:12.5 | 49 | 468 | 12 | 169 |
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Workout Graph
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