Benjamin Veidt 25:07 row
5,150m
Meters
25:07.8
Time
2:26.3
Pace
286
Calories
170
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 137 |
July 04, 2023 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,150m | 2:26.3 | 112 | 683 | 19 | 170 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 159 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 177 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 187 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 176 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 167 |
| 25:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 158 |
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Workout Graph
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