Benjamin Veidt 17:20 row
3,503m
Meters
17:20.7
Time
2:28.5
Pace
194
Calories
166
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 129 |
July 06, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.7 | 3,503m | 2:28.5 | 107 | 667 | 19 | 166 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 153 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 180 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 175 |
| 17:20.7 | 434m | 2:42.0 | 82 | 582 | 18 | 159 |
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