Benjamin Veidt 25:09 row
5,181
Meters
25:09.7
Time
2:25.6
Pace
290
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 129 |
July 07, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.7 | 5,181 | 2:25.6 | 113 | 689 | 290 | 20 | 103 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 22 | 103 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 | |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 | |
| 25:09.7 | 25 | 3:14.0 | 48 | 464 | 1 | 12 |
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Workout Graph
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