Benjamin Veidt 20:20 row
4,077m
Meters
20:20.3
Time
2:29.6
Pace
223
Calories
82
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 127 |
July 19, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 4,077m | 2:29.6 | 104 | 659 | 18 | 82 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 82 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | |
| 20:20.3 | 47m | 3:35.9 | 35 | 419 | 14 |
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Workout Graph
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