Benjamin Veidt 1:00:04 row
12,067m
Meters
1:00:04.4
Time
2:29.3
Pace
659
Calories
173
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 124 |
July 23, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,067m | 2:29.3 | 105 | 661 | 19 | 173 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 158 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 172 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 167 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 186 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 178 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 174 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 179 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 183 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 180 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 176 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 180 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 178 |
| 1:00:04.4 | 6m | 6:06.6 | 7 | 324 | 0 | 148 |
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Workout Graph
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