Benjamin Veidt 30:31 row
6,217m
Meters
30:31.0
Time
2:27.2
Pace
344
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 576 |
| Drag Factor | 129 |
August 29, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.0 | 6,217m | 2:27.2 | 110 | 677 | 18 | 122 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 122 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | |
| 30:31.0 | 99m | 2:36.5 | 91 | 613 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.