Benjamin Veidt 25:32 row
5,140m
Meters
25:32.8
Time
2:29.1
Pace
281
Calories
177
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 494 |
| Drag Factor | 126 |
September 05, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.8 | 5,140m | 2:29.1 | 106 | 663 | 19 | 177 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 171 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 173 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 185 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 186 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 183 |
| 25:32.8 | 77m | 3:32.9 | 36 | 424 | 19 | 168 |
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