Benjamin Veidt 15:07 row
3,027m
Meters
15:07.6
Time
2:29.9
Pace
166
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 126 |
September 18, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,027m | 2:29.9 | 104 | 657 | 20 | 90 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 90 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | |
| 15:07.6 | 19m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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