Benjamin Veidt 30:06 row
6,175m
Meters
30:06.5
Time
2:26.2
Pace
342
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 109 |
September 20, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,175m | 2:26.2 | 112 | 684 | 19 | 112 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 112 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | |
| 30:06.5 | 13m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.