Benjamin Veidt 20:11 row
4,278m
Meters
20:11.5
Time
2:21.5
Pace
242
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 130 |
September 29, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,278m | 2:21.5 | 123 | 724 | 19 | 133 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 133 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | |
| 20:11.5 | 32m | 2:59.6 | 60 | 507 | 10 |
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Workout Graph
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