Benjamin Veidt 20:07 row
4,074m
Meters
20:07.1
Time
2:28.1
Pace
224
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 131 |
October 17, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,074m | 2:28.1 | 108 | 670 | 20 | 98 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 98 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | |
| 20:07.1 | 16m | 3:41.8 | 32 | 410 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.