Benjamin Veidt 20:10 row
4,085m
Meters
20:10.0
Time
2:28.1
Pace
226
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 129 |
October 19, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,085m | 2:28.1 | 108 | 670 | 20 | 106 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 106 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | |
| 20:10.0 | 23m | 3:37.3 | 34 | 417 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.