Benjamin Veidt 20:37 row
4,182m
Meters
20:37.3
Time
2:27.9
Pace
230
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 130 |
November 20, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 4,182m | 2:27.9 | 108 | 672 | 19 | 102 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 102 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | |
| 20:37.3 | 98m | 3:10.3 | 51 | 474 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.