Benjamin Veidt 22:04 row
4,497
Meters
22:04.3
Time
2:27.2
Pace
251
Calories
85
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 125 |
August 28, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.3 | 4,497 | 2:27.2 | 110 | 682 | 251 | 18 | 85 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 20 | 85 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 | |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | |
| 22:04.3 | 338 | 3:03.8 | 56 | 492 | 17 | 17 |
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Workout Graph
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