Benjamin Veidt 30:37 row
6,471m
Meters
30:37.2
Time
2:21.9
Pace
369
Calories
167
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 582 |
| Drag Factor | 127 |
September 19, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.2 | 6,471m | 2:21.9 | 122 | 721 | 18 | 167 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 141 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 177 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 178 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 158 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 172 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 185 |
| 30:37.2 | 158m | 1:57.7 | 215 | 1038 | 27 | 159 |
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Workout Graph
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