Benjamin Veidt 22:42 row
4,772m
Meters
22:42.8
Time
2:22.7
Pace
271
Calories
169
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 129 |
September 21, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 4,772m | 2:22.7 | 120 | 713 | 19 | 169 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 164 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 174 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 176 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 172 |
| 22:42.8 | 610m | 2:13.4 | 147 | 806 | 23 | 159 |
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Workout Graph
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