Benjamin Veidt 22:04 row
4,614m
Meters
22:04.8
Time
2:23.5
Pace
261
Calories
171
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 127 |
October 02, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 4,614m | 2:23.5 | 118 | 707 | 19 | 171 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 149 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 174 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 177 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 181 |
| 22:04.8 | 401m | 2:35.6 | 93 | 619 | 17 | 175 |
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Workout Graph
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