Benjamin Veidt 33:22 row
7,011m
Meters
33:22.9
Time
2:22.8
Pace
396
Calories
164
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 130 |
October 12, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.9 | 7,011m | 2:22.8 | 120 | 713 | 18 | 164 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 158 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 | 170 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 141 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 172 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 177 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 177 |
| 33:22.9 | 624m | 2:42.5 | 81 | 580 | 17 | 153 |
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Workout Graph
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