Benjamin Veidt 25:06 row
5,315m
Meters
25:06.7
Time
2:21.7
Pace
303
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 131 |
October 28, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,315m | 2:21.7 | 123 | 723 | 19 | 167 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 160 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 177 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 175 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 164 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 164 |
| 25:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 167 |
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Workout Graph
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