Benjamin Veidt 26:13 row
5,466m
Meters
26:13.7
Time
2:23.9
Pace
310
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 131 |
November 12, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 5,466m | 2:23.9 | 117 | 703 | 19 | 167 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 151 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 176 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 187 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 177 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 165 |
| 26:13.7 | 206m | 2:58.8 | 61 | 510 | 26 | 150 |
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Workout Graph
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