Benjamin Veidt 25:24 row
5,407m
Meters
25:24.6
Time
2:20.9
Pace
310
Calories
163
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 136 |
November 13, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 5,407m | 2:20.9 | 125 | 729 | 19 | 163 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 132 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 173 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 174 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 173 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 167 |
| 25:24.6 | 76m | 2:41.8 | 83 | 584 | 15 | 160 |
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Workout Graph
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