Benjamin Veidt 15:07 row
3,183m
Meters
15:07.7
Time
2:22.5
Pace
179
Calories
163
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 137 |
December 12, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,183m | 2:22.5 | 121 | 715 | 19 | 163 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 159 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 179 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 166 |
| 15:07.7 | 19m | 3:22.6 | 42 | 444 | 8 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.