Audun Thonstad 3285m SkiErg
3,285
Meters
16:44.7
Time
2:32.9
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 41 |
| Stroke Count | 612 |
| Drag Factor | 135 |
May 26, 2026 19:31:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.7 | 3,285 | 2:32.9 | 98 | 773 | 216 | 41 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1132 | 71 | 48 |
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1188 | 73 | 48 |
| 6:24.3 | 3,000 | 3:12.1 | 49 | 487 | 52 | 33 |
| 1:05.4 | 3,285 | 1:54.7 | 232 | 1100 | 20 | 42 |
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5000M
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