Audun Thonstad 15:48 SkiErg
4,146m
Meters
15:48.2
Time
1:54.3
Pace
303
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 48 |
Stroke Count | 730 |
Drag Factor | 155 |
September 18, 2022 14:54:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:48.2 | 4,146m | 1:54.3 | 234 | 1105 | 48 |
15:48.2 | 4,147m | 1:54.3 | 234 | 1106 | 48 |
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30.min SkiErg
erg.zone