Audun Thonstad 457m SkiErg

457m

Meters

1:36.7

Time

1:45.7

Pace

35

Calories

Average Watts296
Calories Per Hour1317
Stroke Rate50
Stroke Count81
Drag Factor156

October 28, 2022 16:32:58

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

500m
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.7 457m 1:45.7 296 1317 50
1:36.7 457m 1:45.7 296 1317 50

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Workout Graph

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