Audun Thonstad 1053m SkiErg
1,053m
Meters
4:17.7
Time
2:02.3
Pace
72
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 43 |
| Stroke Count | 186 |
| Drag Factor | 164 |
December 16, 2023 14:48:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 1,053m | 2:02.3 | 191 | 957 | 43 |
| 4:17.7 | 1,053m | 2:02.3 | 191 | 957 | 43 |
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