Audun Thonstad 5000m SkiErg
5,000m
Meters
20:47.7
Time
2:04.7
Pace
351
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 44 |
| Stroke Count | 911 |
| Drag Factor | 152 |
January 12, 2024 19:25:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 44 |
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 44 |
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5 × 5000M
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